Paths to Self-Regulation Mastery
Build resilience, focus, and confidence through play-based mental training
For Individual Athletes
1:1 Self-Regulation Breakthrough Coaching
5 sessions at $225/hr
Real-time, pressure-based mental skill coaching tailored to individual athletes. Available outdoors or virtually. Supports focus, confidence, and performance under stress.
Ideal for: Competitive youth athletes (ages 11–18) and families seeking customized support.
From Problem to Performance
Pre-game nerves → 30-second breathwork resets
Peer conflict → Self-talk and attention control
Performance slumps → Reframing tools
Emotional outbursts → Real-time regulation drills
Screen distraction → Focus training through play
Test anxiety → Pressure practice that transfers
For Schools & Districts
Recess Revolution
$225/hr, 3x/week
Structured play sessions that teach self-regulation in the moment, with direct carryover to classroom behavior. Engaging, stigma-free, and highly effective.
Ideal for: 3rd–8th grade schools seeking immediate culture and behavior shifts.
PE Integration
$950/cohort
IA’s curriculum is embedded directly into existing PE classes—no added class time. Includes full teacher training and easy rollout.
Ideal for: Schools looking to build emotional regulation into the school day and elevate their PE programs.
School Sports and Electives
Custom pricing
Before- and after-school programs that include student sessions, parent workshops, admin training, and data-driven impact tracking.
Ideal for: Schools implementing a campus-wide wellness strategy. Compatible with ELOP, ESSER, and Title I funding.
For Youth Sports Teams
Resilience Boot Camps
Half-Day (2.5–3 hrs): $499
Full-Day (5–6 hrs): $899
Half-day or full-day intensives that simulate pressure, build regulation skills, and strengthen team connection through targeted challenges.
Ideal for: Teams seeking a powerful, one-day transformation experience.
Seasonal Curriculum
$899
A six-week mental performance progression with optional coach training, booster sessions, and parent education. Includes outcome tracking.
Ideal for: Teams ready for long-term impact on mindset and resilience.
For Coaches
Coach Certification
$499–$699
Train in IA’s curriculum and methodology while gaining access to branded assets and revenue opportunities. Includes territory support.
Ideal for: Instructors and performance coaches passionate about youth development and the mind-body connection.
