School Programs

IA Plays

IA PLAYS teaches young people how to handle stress and build resilience. Our comprehensive approach includes a variety of integration options tailored to meet the unique needs of your school.

Zero Period - Regulating students prior to the opening bell.

Intramural Sports - Our student-led leagues incorporate breathwork into gameplay.

Electives - Selected students participate in sessions during the school day.

Physical Education – Integrate mental skills, mental health, and teambuilding into PE.

Our goal is to make breathing your student’s habitual response to stress, which we believe is foundational mental performance skill for lifelong mental health.

Our program offers various packages to suit your school's needs:

Bronze ($6,000):

  • IA Instructor visits site 2x a week for 10 weeks (20 sessions).

  • 1 Integration option

Silver ($11,000):

  • 2 Instructors visit site 2x a week for a semester (15 weeks).

  • 2 Integration options.

  • 1 On Site training for teachers/coaches

  • 1 On Site Training with parents.

Gold ($22,000)

  • 2 Instructors visit site 2x a week for the school year (30 weeks).

  • 3 Integration options.

  • 1 Off site trainings for teachers/parents.

  • Access to IA curriculum portal.

Book a meeting today to learn more