IA Plays:
School Programs
(Grades 3-12)
Middle School Sport Leagues
In partnership with head coaches, IA pairs mental performance coaching with athletic training, integrating performance strategies into both practices and competitive play.
Benefits:
Real-time application of mental performance skills during competitive games.
Enhanced relationship building between athletes and professional mental performance coaches.
Improved focus, resilience, and emotional regulation under pressure.
Development of long-term performance habits that benefit both sports and life.
Supportive coaching environment that prioritizes mental and physical performance.
Before-School Resilience Training
Our IA instructors guide students through fun, engaging games and exercises designed to teach breathwork and mental skills. This training improves mood, focus, and stress management throughout the day.
Benefits
Enhanced focus and mood
Better stress management
Research-backed improvements in handling daily challenges
Physical Education Integration
Elevate your PE program by incorporating mental skills training to improve health and performance.
Program Overview
IA instructors partner with PE teachers for 2 weeks (10 school days).
Mental skills like breathwork, visualization, and self-talk are seamlessly integrated into the existing PE curriculum.
Seamless Learning: Skills are taught during active play, enhancing mental health and performance simultaneously.
SEL Electives and Specials
Energize your SEL curriculum with IA's evidence-based Play Built Resilience program—an evidence-based approach to teaching mindfulness and self-regulation in high-pressure situations.
Unique Focus: Mindfulness skills for handling pressure.
Student-led: Dynamic, gameplay-driven sessions where students take charge.
Instructors as Facilitators: Guiding rather than dictating, fostering independence.
Real-time Integration:
Breathwork
Self-regulation strategies
Timed resets and in-game prompts for practical skill application
This approach ensures that SEL concepts come to life through active, engaging learning sessions.
